Category Archives: Sport

Three of the Best CrossFit Workouts You Can Do At Home

todd   2017-08-29   Comments Off on Three of the Best CrossFit Workouts You Can Do At Home
Crossfit

CrossFit has been the latest fitness trend for a while now. While most gyms offer CrossFit classes, many people are strapped for time and can’t make it to the gym after work. Others don’t feel like to fork over the money for a gym membership. If you still want to reach your fitness goals, there are many workouts that you… Read more »

The Benefits Of The Correct Squash Shoes

todd   2017-05-03   Comments Off on The Benefits Of The Correct Squash Shoes

Squash is an intense game played by two or four people using a racket. It is enclosed by a four walled court and the players use a rubber ball to play it. The intensity of the game appears ion that it needs speed, agility, and fitness is required. If one gets a shoe that can offer all of these they… Read more »